Functional movement based on developmental kinesiology, paired with functional breathing. Correct posture, functional supports.
There’s no better way to start off a day that will broach the difficult subject of war than with a shared practice that evokes a perspective of peace, calm, tranquillity and harmony. This time, a gentle yoga class will offer extended relaxation in the Shavasana pose, also known as the corpse pose, but only in the sense of reconciliation, which will bring your body and mind to a state of calm and peace.
Capacity: 10 persons.
Venue: Kultivovna Stříbrný dům (Masarykovo nám. 21).
The fee for the lesson is 150 CZK and is paid to the teacher in cash at the beginning of the lesson.
