Functional movement based on developmental kinesiology, paired with functional breathing. Correct posture, functional supports.
What better way to start a day dedicated to the procrastination of the future than in the joyful and relaxed pace of Flow Yoga. You’ll experience freedom and enjoy timelessness, but also get a proper stretch. Don’t expect any slacking off or lazing around!
Capacity: 10 persons.
Venue: Kultivovna Stříbrný dům (Masarykovo nám. 21).
The fee for the lesson is 150 CZK and is paid to the teacher in cash at the beginning of the lesson.